Thursday, April 23, 2009
No news is bad news
I really don't feel like posting this week. My weight was up 2 pounds. I'm not surprised, since I've hardly been exercising & have been eating too much & too many treats. What's funny is that I've had 3 or 4 people tell me how good I'm looking...not sure why. I really want to kick myself back into the process. I've been having good days (emotionally) this week until today, but none of that excuses how I've been treating myself. I need to put a plan of action together and get with it. Does anyone have any extra motivation for me?
Thursday, April 16, 2009
I guess...
...I should have weighed without my clothes today. I was in too much of a hurry to take care of my girls that I only weighed quickly before heading out of my room. I probably would be down 1/2 a pound or more! I did get on the elliptical this morning. I hadn't been on it since Friday. Any other working out this past week was purely because I had to get things done like gardening and vacuuming, and occupying Jenna with a walk around the block. I'm really not all that satisfied with myself, though. I've let myself go. Wish me well as I dig deep to find the strength to care and to do something about it. :)
Saturday, April 4, 2009
MIA
I spent 5 days this week in St. George helping Tiffany take care of her house & kids (minimally), so I didn't have my scale to weigh on. In all honesty, I had a burger, fries, and a pop twice, pizza twice, and I stuffed myself silly at the fondue restaurant. I only exercised Saturday and Monday. And I took my last Alli pill early in the week. But you know what? My weight was at 143.0 this morning. I'm guessing that my metabolism has adjusted & is helping me not gain weight as quickly as I would have before. It's good to be home & I'm going to try my best to eat healthy, exercise consistently and still enjoy life.
Subscribe to:
Posts (Atom)