8 Jan 2009: 148.0
15 Jan 2009: didn't weigh
22 Jan 2009: 149.0
29 Jan 2009: 149.5
5 Feb 2009: didn't weigh
12 Feb 2009: didn't weigh (out of town)
19 Feb 2009: 150.0
26 Feb 2009: 147.0
5 Mar 2009: 144.5
12 Mar 2009: 145.0
19 Mar 2009: 143.5
26 Mar 2009: 143.0
4 Apr 2009: 143.0
9 Apr 2009: 143.0
16 Apr 2009: 143.0
23 Apr 2009: 145.0
7 May 2009: 142.5
8 Jun 2009: 142.0
15 Jun 2009: 140.0
22 Jun 2009: 139.5
1 comment:
Hey there, I just read an interesting article in O magazine, the newest issue, about why it's sometimes hard to change behaviors in our life. It looks at the what is driving our behavior and they spell out a four step analysis to help figure out how to resolve the behavior. I'm interested to try it for myself and thought it might help with your goals as wel. Keep up the good work. Amy
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