Showing posts with label Recipe Link. Show all posts
Showing posts with label Recipe Link. Show all posts
Tuesday, April 22, 2008
Ultimate Chocolate Chip Cookies
I've posted the recipe for one of my greatest downfalls on Recipe Swap. This one's for you, Janae!
Wednesday, March 12, 2008
New Recipes
I've posted some new recipes at Recipe Swap. Fajitas, bean dip & such. They're super yummy...go check them out!
Wednesday, February 27, 2008
Tuesday, January 15, 2008
Day 9--Give me some love!!
Comments, anyone? Ya'll have been on a dry spell!
Breakfast: yogurt w/ granola, egg
Lunch: leftover Arroz con pollo, salad
Snack: V8, applesauce
Dinner & Dessert: 1 1/2 California Wrap, 5 Cocoa Lava Kisses...Yum!
Exercise: 5 minutes of floor exercises.
My weight this morning was only 1/2 lb up from my low of 132. Finally, I think I'm working off the weekend & last night! I've tried to drink lots of water today & feel good about what I've eaten. I've even felt stuffed after lunch & dinner, which is a good feeling for my hungry tummy.
Also, have any of you checked out my recipes? If so & you actually dare to try them, let me & the others know what you think.
I added some links to the blog on Saturday that I have found helpful. Feel free to check them out.
Breakfast: yogurt w/ granola, egg
Lunch: leftover Arroz con pollo, salad
Snack: V8, applesauce
Dinner & Dessert: 1 1/2 California Wrap, 5 Cocoa Lava Kisses...Yum!
Exercise: 5 minutes of floor exercises.
My weight this morning was only 1/2 lb up from my low of 132. Finally, I think I'm working off the weekend & last night! I've tried to drink lots of water today & feel good about what I've eaten. I've even felt stuffed after lunch & dinner, which is a good feeling for my hungry tummy.
Also, have any of you checked out my recipes? If so & you actually dare to try them, let me & the others know what you think.
I added some links to the blog on Saturday that I have found helpful. Feel free to check them out.
Monday, January 14, 2008
Day 8
Breakfast: turkey bacon, bran muffin, fruit salad
Lunch: 2 slices French toast, glass of milk
Snack: V8, applesauce, Baked Lays & Green Chile dip (2 servings worth)
Dinner: Arroz con Pollo, salad, 2 Hershey's kisses
Exercise: 5 min--I'm taking Zonya's advice and will be doing just 5 minutes of exercise for this first week.
So today...it's been a weird day. I think I'm either lacking sleep or hormonal because I've felt quite grumpy. I started my day eating well. Lunch was just leftovers that I ate before rushing off to the grocery store. I didn't buy any "junk" for myself, but I obviously helped myself to the treat I got for Randy--chips & green chile dip. I got started on dinner late and was starving about an hour before it was ready, so Jenna and I ate some of my homemade applesauce. (It was my first time eating it, and it was SO good! I'm definitely going to have to make some again next year.) After checking dinner and it still not being ready, I ate the chips & dip. This is the first time I've ever found this dip here in Utah, so I just had to get it. Although it could have been much worse, I do feel like I binged tonight. Luckily, I only ate 2 kisses after dinner...I wanted to make or eat much more! The game plan for the rest of the night? Drink lots of water while I relax in my room and get to bed early. Hopefully I can shake this grouchiness tomorrow. My weight has been up from the weekend. No wonder, Panda Express and pizza...and I didn't get enough water. I really need to concentrate on drinking more water and keeping my body fueled so that I don't go on another eating rampage.
Lunch: 2 slices French toast, glass of milk
Snack: V8, applesauce, Baked Lays & Green Chile dip (2 servings worth)
Dinner: Arroz con Pollo, salad, 2 Hershey's kisses
Exercise: 5 min--I'm taking Zonya's advice and will be doing just 5 minutes of exercise for this first week.
So today...it's been a weird day. I think I'm either lacking sleep or hormonal because I've felt quite grumpy. I started my day eating well. Lunch was just leftovers that I ate before rushing off to the grocery store. I didn't buy any "junk" for myself, but I obviously helped myself to the treat I got for Randy--chips & green chile dip. I got started on dinner late and was starving about an hour before it was ready, so Jenna and I ate some of my homemade applesauce. (It was my first time eating it, and it was SO good! I'm definitely going to have to make some again next year.) After checking dinner and it still not being ready, I ate the chips & dip. This is the first time I've ever found this dip here in Utah, so I just had to get it. Although it could have been much worse, I do feel like I binged tonight. Luckily, I only ate 2 kisses after dinner...I wanted to make or eat much more! The game plan for the rest of the night? Drink lots of water while I relax in my room and get to bed early. Hopefully I can shake this grouchiness tomorrow. My weight has been up from the weekend. No wonder, Panda Express and pizza...and I didn't get enough water. I really need to concentrate on drinking more water and keeping my body fueled so that I don't go on another eating rampage.
Sunday, January 13, 2008
Day 7
Breakfast: oj, yogurt w/ granola, turkey bacon
Lunch: turkey & veggie wrap w/ cheese on whole wheat tortilla
Dinner: 2 slices French toast, Fruit Salad with Poppy Seed Dressing, scrambled egg
Exercise: none--It's Sunday!
Lunch: turkey & veggie wrap w/ cheese on whole wheat tortilla
Dinner: 2 slices French toast, Fruit Salad with Poppy Seed Dressing, scrambled egg
Exercise: none--It's Sunday!
Wednesday, January 9, 2008
Day 3
Breakfast: 1 egg + 1 egg white, yogurt w/ the best homemade granola ever! (AND it's healthy!)
Snack: banana
Lunch: leftover Skinny Chicken Stroganoff, salad
Snack: grapes, V8
Dinner: Zuchinni soup, slice of buttered bread (instead of the hot chocolate I wanted)
Snack: 1 Hershey's kiss. I'm refusing to feel guilty about it because I used control in not eating more. :)
Exercise: shoveled snow for 50 minutes...yes, we've been getting a lot of snow!
Snack: banana
Lunch: leftover Skinny Chicken Stroganoff, salad
Snack: grapes, V8
Dinner: Zuchinni soup, slice of buttered bread (instead of the hot chocolate I wanted)
Snack: 1 Hershey's kiss. I'm refusing to feel guilty about it because I used control in not eating more. :)
Exercise: shoveled snow for 50 minutes...yes, we've been getting a lot of snow!
Tuesday, January 8, 2008
Day 2
Breakfast: 2 slices turkey bacon, 1/2 grapefruit, homemade bran muffin
Lunch: leftover turkey veggie soup, slice of wheat bread w/ butter
Snack: yogurt
Dinner: Skinny Chicken Stroganoff, salad
Exercise: 25 minutes of pilates
Lunch: leftover turkey veggie soup, slice of wheat bread w/ butter
Snack: yogurt
Dinner: Skinny Chicken Stroganoff, salad
Exercise: 25 minutes of pilates
Monday, January 7, 2008
Day 1
Although this may not interest you, I want to keep a food diary. The fear of actually putting down that I ate 17 cookies in one day (or whatever) may actually keep me from doing it.
Breakfast: egg, oj, All-Bran w/ milk
Lunch: homemade chili (healthy), salad
Snack: V8, orange
Dinner: Turkey vegetable soup, slice of whole wheat bread w/ butter, cheese stick & a shot of Xango
I also thought I should keep track of my exercise. I heard something I liked last night on TV. To paraphrase, "Improve your health by 1 mile." I think that's a really achievable goal for anyone.
Exercise: shoveled snow for 45 minutes
Breakfast: egg, oj, All-Bran w/ milk
Lunch: homemade chili (healthy), salad
Snack: V8, orange
Dinner: Turkey vegetable soup, slice of whole wheat bread w/ butter, cheese stick & a shot of Xango
I also thought I should keep track of my exercise. I heard something I liked last night on TV. To paraphrase, "Improve your health by 1 mile." I think that's a really achievable goal for anyone.
Exercise: shoveled snow for 45 minutes
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