Breakfast: 1 1/2 waffles w/ butter & sf syrup
Lunch: 2 small pieces of chicken (KFC), 2 Mint Oreos, 1/2 of a can of root beer
Dinner: grilled elk steak, Apple Cashew Salad (2 servings), Broccoli Salad, Teri's chicken pasta salad (2 servings), tortilla chips, 7 layer bean dip, 3 pieces of chocolate cake
Exercise: none. I was supposed to walk for 30-60 minutes, but my legs were still really sore & I felt like it would be best if I let them rest.
I really over did it on my eating today. I did make the apple cashew salad & the broccoli salad, so I know at least they were lowfat/fat free!
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Starting (25 Mar 2010): 152.5
Current (26 Mar 2010): 152.5
Target Weight: 120
Total Weight Lost: 0.0
Total Inches Lost: 0"
Target Date: end of August 2010
Current (26 Mar 2010): 152.5
Target Weight: 120
Total Weight Lost: 0.0
Total Inches Lost: 0"
Target Date: end of August 2010
Those Who Have Joined in on the Fun
What it's all about...
Welcome to my online weight loss/get healthy journal. I figured I needed a way to be accountable for my goals, and making my efforts public was a great way to keep myself on top of it. I hope it's not too boring, but I would love your encouragement, feedback, comments, questions...whatever. Hey, and if you feel the need, I encourage you to come along for the ride with me!
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- Exercise (175)
- Food Diary (123)
- History (1)
- Inspiration (2)
- Race (2)
- Recipe Link (9)
- Thoughts (154)
- Tips (3)
- Weight (3)
About Me
- Keri
- I am a wife and mother. I work from home as an accountant. In my spare time, I love reading, gardening, traveling, and trying new recipes.
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