Karen and I walked 3.1 miles this morning. Along the way, we met up with Tammy. It was such an enjoyable early morning walk. Beautiful morning, wonderful conversation...and exercise!
Welcome to my online weight loss/get healthy journal. I figured I needed a way to be accountable for my goals, and making my efforts public was a great way to keep myself on top of it. I hope it's not too boring, but I would love your encouragement, feedback, comments, questions...whatever. Hey, and if you feel the need, I encourage you to come along for the ride with me!
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