Breakfast: slice of homemade bread w/ butter, hard-boiled egg, banana
Lunch: LaZonya, 3 pieces of carrot cake, glass of milk
Snack: small handful of M&M's, mandarin orange
Dinner: turkey veggie stew, whole-wheat roll, piece of carrot cake
Exercise: 4.4 miles in 56 minutes on the treadmill. I've NEVER run that far! I really pushed myself today. I have to thank Tammy, though, because I would increase my treadmill as she did, even though she was running much faster. Of course, Merri was on the other side of her increasing her treadmill & running crazy fast. I really had a battle inside of myself thinking I couldn't keep running, but I'm so glad I did. Thanks for the advice and encouragement, girls. I can do anything!
Great day minus the carrot cake. It's almost gone, though. And the Easter candy isn't tempting me so much. I'm feeling improvement.
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Starting (25 Mar 2010): 152.5
Current (26 Mar 2010): 152.5
Target Weight: 120
Total Weight Lost: 0.0
Total Inches Lost: 0"
Target Date: end of August 2010
Current (26 Mar 2010): 152.5
Target Weight: 120
Total Weight Lost: 0.0
Total Inches Lost: 0"
Target Date: end of August 2010
Those Who Have Joined in on the Fun
What it's all about...
Welcome to my online weight loss/get healthy journal. I figured I needed a way to be accountable for my goals, and making my efforts public was a great way to keep myself on top of it. I hope it's not too boring, but I would love your encouragement, feedback, comments, questions...whatever. Hey, and if you feel the need, I encourage you to come along for the ride with me!
Helpful Links
Blog Archive
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2008
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March
(35)
- Day 84
- Attention
- Day 83
- Day 82
- Day 81
- Day 80
- Day 79: I've gotta kick this sugar habit!
- Day 78
- Day 77
- Anti-Diet
- Day 76: Happy Easter!
- Day 75
- Day 74: A different story
- Day 73
- Day 72
- Day 71
- Day 70: Peckish Evening
- Day 69
- Day 68
- Day 67: Sweet Satisfaction
- Day 66: Ups & Downs
- Day 65: Improved
- New Recipes
- Day 64
- Day 63: Blur
- Day 62: Noticeable
- Day 61: The last day
- Day 60: Back on Track
- Day 59: Survival Mode
- Day 58: I need to take a step back.
- Day 57: Pig out
- Day 56: Yummy Stir-Fry!
- Day 55: Glad this day is over
- All or Nothing?
- Day 54: All Teddy Grahamed Out!
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March
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Labels
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- Food Diary (123)
- History (1)
- Inspiration (2)
- Race (2)
- Recipe Link (9)
- Thoughts (154)
- Tips (3)
- Weight (3)
About Me
- Keri
- I am a wife and mother. I work from home as an accountant. In my spare time, I love reading, gardening, traveling, and trying new recipes.
3 comments:
Wowzers that is a long ways to run! It's kind of scary to think I am gonna have to start doing that if I am going to run a half marathon in November. Yikes! Good Job though, thats impressive!
Holy running! I'm really impressed Keri!
Me you and Dix are going to do a 10k this year. So keep it up. There are alot end of Sept/Oct/Nov here. I am hoping you will come down. I am not sure if I went up your way how the elevation would work for me. Let me know and lets make a plan. Also there is a 10k in Cedar Canyon on 6-13. If your interested, but I want to ask some peeps about the elevation. I
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