Monday the 22nd

3.04 miles in 39:35. Average 13.0 minute mile. When we were actually jogging, we were doing between 11 and 12 minute miles. We're going to cut out a bit more of the warm-up walking from now on. It was tough to get going, but in the end, it felt great. Now I'm starving!

Oh, and I'm down 1/2 a pound. Not much, but it finally puts me into the 130's! And let's just say that having extra family around and their, not one, but two requests for me to make them cookies this past week didn't help. But I was sure glad to have them around!