Jogged 2.02 miles in 24:45, making it 12:15 min/mi. Total was 2.56 miles in 34:09. We ran the whole 2 miles at a nice, easy pace & it felt good. I'm still not 100%, but at least I was able to run today. Gearing up for 5.5 on Friday...
Welcome to my online weight loss/get healthy journal. I figured I needed a way to be accountable for my goals, and making my efforts public was a great way to keep myself on top of it. I hope it's not too boring, but I would love your encouragement, feedback, comments, questions...whatever. Hey, and if you feel the need, I encourage you to come along for the ride with me!
1 comment:
Wowzers, I don't know how you do it! Good luck on Friday! Are you guys feeling better? I hope so!
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