Wednesday, August 5, 2009
Wednesday the 5th
I did 2.55 miles in 28:52, 11:19 avg. I only actually ran 2 miles. I meant to reset my Garmin when I started running, but I forgot. I'm pretty sure that I averaged 10 minute miles or less when I was actually running. I was pooped. I know that's not fast for a lot of people and it feels slow running it, but it was actually pretty fast for me. I hope to work up to being able to run a 10 minute mile for longer distances, though. And Janell, I need a running buddy again!!
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2 comments:
That would be way to fast for me! I can tell you that much!
Yeah that's way good.
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