Breakfast: hard-boiled egg, slice of homemade bread w/ butter, yogurt, banana
Snack: 5 cookies
Lunch: orange chicken & fried rice--Panda Express
Snack: 4 squares of carrot cake, 7 almonds
Dinner: turkey veggie stew, whole-wheat roll
Snack: shot of Xango
Exercise: 2.8 miles in 36 minutes on the treadmill, then arm weights & abs. I need to do something lower impact tomorrow. My legs & hips have been aching all day.
I felt like my day was decent, until I looked at my snacks. Geez! Both the cookies and carrot cake are gone now, thank goodness! I actually ate the cookies because I was still so hungry after breakfast. Not a wise choice, I know.
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Starting (25 Mar 2010): 152.5
Current (26 Mar 2010): 152.5
Target Weight: 120
Total Weight Lost: 0.0
Total Inches Lost: 0"
Target Date: end of August 2010
Current (26 Mar 2010): 152.5
Target Weight: 120
Total Weight Lost: 0.0
Total Inches Lost: 0"
Target Date: end of August 2010
Those Who Have Joined in on the Fun
What it's all about...
Welcome to my online weight loss/get healthy journal. I figured I needed a way to be accountable for my goals, and making my efforts public was a great way to keep myself on top of it. I hope it's not too boring, but I would love your encouragement, feedback, comments, questions...whatever. Hey, and if you feel the need, I encourage you to come along for the ride with me!
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2008
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March
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- Day 84
- Attention
- Day 83
- Day 82
- Day 81
- Day 80
- Day 79: I've gotta kick this sugar habit!
- Day 78
- Day 77
- Anti-Diet
- Day 76: Happy Easter!
- Day 75
- Day 74: A different story
- Day 73
- Day 72
- Day 71
- Day 70: Peckish Evening
- Day 69
- Day 68
- Day 67: Sweet Satisfaction
- Day 66: Ups & Downs
- Day 65: Improved
- New Recipes
- Day 64
- Day 63: Blur
- Day 62: Noticeable
- Day 61: The last day
- Day 60: Back on Track
- Day 59: Survival Mode
- Day 58: I need to take a step back.
- Day 57: Pig out
- Day 56: Yummy Stir-Fry!
- Day 55: Glad this day is over
- All or Nothing?
- Day 54: All Teddy Grahamed Out!
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March
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About Me
- Keri
- I am a wife and mother. I work from home as an accountant. In my spare time, I love reading, gardening, traveling, and trying new recipes.
2 comments:
Im really glad to see you put the almonds with the carrot cake. Were you trying to add a protein in?
I bought almonds when I went grocery shopping & have been trying to snack on them some. I also bought lowfat string cheese, but don't think to eat it. I need to remember & get in the habit.
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