I've also officially lost 10 1/2 pounds! Joining Radene's health challenge has really helped me. Now I need to find a way to keep at it when the challenge ends next week. I really like the concept of allowing myself 3 cheats. (Although I hate calling it cheating. I just can't think of a better word for it, but having dessert or skipping exercise on occasion aren't really cheating, just real life. Oh, and an occasional free day isn't bad, either.) Anyway, HOORAY! I love feeling my clothes get looser and looser and seeing a difference in the way I look!
Monday, June 15, 2009
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3 comments:
See I told you...you are awesome! I wish my clothes would get looser.
...just call it rewarding yourself!
I am seriously impressed Keri!
once you run w/ a garmin you'll never want to run without it :) good job on all the miles!
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