Running again

Tiff and I decided a few weeks back that we would not be doing the Snow Canyon Half. My legs were hurting too badly to continue the training. Instead, we will do the Butch Cassidy 10k on the same day. So, after a 3 week break, I went running with Janell today (who has continued to run in my absence). My break felt much longer than 3 weeks, by the way. Well, my legs felt great. My Garmin's battery was low when I started & didn't make it, so here are the stat's from Janell's.

Running: 2.22 miles, 25:55, 11:42/mi

Total (I'm estimating): 2.9 miles, 38 minutes