Breakfast: Tex-Mex Scramble, 1/2 grapefruit, bran muffin
Snack: fruit & yogurt smoothie
Lunch: Gpysy Stew, salad w/ toppings & 1 T. fat-free ranch dressing
Snack: shot of Xango, yogurt
Dinner: Herb Roasted Chicken, asparagus, yellow squash
Exercise: none aside from cleaning my house...my girls had me up 3 times last night. Add that to getting to bed late, and I figured it would be best for all involved if I got some sleep. I'm sure my girls appreciate it.
Today has been much easier than yesterday. I still feel really peckish tonight, but I'll survive. It's nice knowing that I'm eating nothing but good, healthy food. No junk at all for 2 days. Thats an accomplishment for me!
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Starting (25 Mar 2010): 152.5
Current (26 Mar 2010): 152.5
Target Weight: 120
Total Weight Lost: 0.0
Total Inches Lost: 0"
Target Date: end of August 2010
Current (26 Mar 2010): 152.5
Target Weight: 120
Total Weight Lost: 0.0
Total Inches Lost: 0"
Target Date: end of August 2010
Those Who Have Joined in on the Fun
What it's all about...
Welcome to my online weight loss/get healthy journal. I figured I needed a way to be accountable for my goals, and making my efforts public was a great way to keep myself on top of it. I hope it's not too boring, but I would love your encouragement, feedback, comments, questions...whatever. Hey, and if you feel the need, I encourage you to come along for the ride with me!
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2008
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April
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- Ultimate Chocolate Chip Cookies
- Healthy Hamburger
- Day 16
- Day 15
- Reducing & Eliminating Sweets
- Day 14
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- Day 1: Food, anyone?
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April
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About Me
- Keri
- I am a wife and mother. I work from home as an accountant. In my spare time, I love reading, gardening, traveling, and trying new recipes.
1 comment:
you make it sound so easy to eat right, and strenuously working on portions, and you seem like its not a problem for you at all.
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