Breakfast: All-Bran w/ milk, 2 slices turkey bacon
Snack: 1/2 grapefuit
Lunch: Gypsy Stew, ww crackers w/ cheese ball
Snack: LOTS of Grasshopper cookies
Dinner: Broiled Orange Roughy, steamed broccoli, cauliflower & carrots, and a baked sweet potato--shared w/ Sydney, so I didn't quite get a full serving of everything...but at least she's getting healthy food!
Dessert: no-bakes w/ a glass of milk
Exercise: I spent hours outside today working in my yard.
I feel like I'm on a ride that's out of control. I seriously feel like I'm an addict when it comes to eating junk. My meals are healthy, but when I eat sugar, I feel like I can't stop myself. I'm weaning Jenna now (tonight was my first night to not nurse her) & I'll be starting Dr. Phil's 14-day Rapid Start on Monday. My calories will be cut, but it will jump start weight loss & won't allow for splurging. It'll be tough, but it'll be good. I need to do it.
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Starting (25 Mar 2010): 152.5
Current (26 Mar 2010): 152.5
Target Weight: 120
Total Weight Lost: 0.0
Total Inches Lost: 0"
Target Date: end of August 2010
Current (26 Mar 2010): 152.5
Target Weight: 120
Total Weight Lost: 0.0
Total Inches Lost: 0"
Target Date: end of August 2010
Those Who Have Joined in on the Fun
What it's all about...
Welcome to my online weight loss/get healthy journal. I figured I needed a way to be accountable for my goals, and making my efforts public was a great way to keep myself on top of it. I hope it's not too boring, but I would love your encouragement, feedback, comments, questions...whatever. Hey, and if you feel the need, I encourage you to come along for the ride with me!
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April
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- Healthy Hamburger
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- Reducing & Eliminating Sweets
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April
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About Me
- Keri
- I am a wife and mother. I work from home as an accountant. In my spare time, I love reading, gardening, traveling, and trying new recipes.
2 comments:
Good luck weaning Jenna! I think I always have a harder time than my kids do. Hope the adjustment goes well for both of you!
Good for you...sometimes it takes drastic action for some results but it will be worth it!
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