Wednesday the 9th

Is the really the first day I've run in September? It is. I decided to take last Wednesday off to let my legs heal. I was supposed to run Saturday and Monday by myself, but that didn't happen. Why is my bed and sleep so much more appealing?

Janell and I did another Magic Mile this morning. It wasn't super fast, but after our long break, I think we did well. We're planning on 9.5 miles on Saturday. Wish us well!

Magic Mile--1 mile, 10:40.46

Total--3.24 miles, 41:34, 12:49/mi--not too bad considering a decent amount was spent doing our 1 and 5 minute walks before and after the magic mile.