Monday the 31st

Not my finest day of running. My shins are really bad from the run on Saturday, and I'm still sick with my cold. My cold's not too bad, but it makes me dizzy & today has been the worst. We ran for a little less than a mile & then streched & walked. As soon as I dared to suggest we run again, dizziness hit me hard & I decided I'd better just stick to walking. This cold has got to go away!! Thanks for sticking with me, Janell. Yes, sometimes I'm a wuss.

Running: approx. .9 mile, about 11:00/mi

Total: 2.95 miles, 46:28, 15:46/mi--I guess I really did force us to go slowly! Yikes!