Breakfast: oj, bran muffin, 2 scrambled eggs w/ 1 T. cheese on top
Snack: yogurt
Lunch: leftover stroganoff (larger portion than normal to get more calories in)
Snack: chocolate & caramel Santa...I'd better not make a habit of this!
Dinner: leftover Zucchini Soup, shot of Xango
Exercise: 15 minutes of floor exercises & weights. I was up for an hour during the night, so this is all my pre-nap body could muster.
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Starting (25 Mar 2010): 152.5
Current (26 Mar 2010): 152.5
Target Weight: 120
Total Weight Lost: 0.0
Total Inches Lost: 0"
Target Date: end of August 2010
Current (26 Mar 2010): 152.5
Target Weight: 120
Total Weight Lost: 0.0
Total Inches Lost: 0"
Target Date: end of August 2010
Those Who Have Joined in on the Fun
What it's all about...
Welcome to my online weight loss/get healthy journal. I figured I needed a way to be accountable for my goals, and making my efforts public was a great way to keep myself on top of it. I hope it's not too boring, but I would love your encouragement, feedback, comments, questions...whatever. Hey, and if you feel the need, I encourage you to come along for the ride with me!
Helpful Links
Blog Archive
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2008
(166)
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January
(33)
- Day 25: I'm Alive?
- Day 24: I met my fruit goal!
- Day 23: Feeling Good
- Day 22: On Course
- Day 21: Much Better
- Day 20: Ho-Hum
- Day 19: Encouragement & Special Delivery
- Day 18: And then evening hit
- Day 17: A New Day...or Not
- Day 16: Rebellion?
- Day 15
- Day 14
- Day 13
- Day 12
- Day 11
- Day 10
- Day 9--Give me some love!!
- I'm anxiously awaiting...
- Day 8
- Day 7
- Day 6
- Soreness
- Day 5
- Recipes
- Day 4
- Seeing Progress & Changes Needed
- Getting Easier
- Day 3
- Energy, anyone?
- Day 2
- Day 1
- Something that won't be shared...
- The Beginning
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January
(33)
Labels
- Exercise (175)
- Food Diary (123)
- History (1)
- Inspiration (2)
- Race (2)
- Recipe Link (9)
- Thoughts (154)
- Tips (3)
- Weight (3)
About Me
- Keri
- I am a wife and mother. I work from home as an accountant. In my spare time, I love reading, gardening, traveling, and trying new recipes.
3 comments:
I feel you on the being tired!! I have been sick this week and I have not gone to the gym once. I'm just too tired. btw if you go to golds we could go together?
Wow 4 lbs and 6 inches. I've got to join this! You are too good of a chef though! I read what you've been eating and I am too lazy to make healthy food! :)
I like to go to golds between 11 and 4pm because it is so empty in the daycare and the gym. Then I don't have as much trouble getting all three in! I usually try to go for the whole 1 1/2 hours also. I am pretty flexible on days too, just after preschool on M and W
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