Pre: a few ounces of oj
Breakfast: egg, cheerios w/ milk, banana
Lunch: Unstuffed Peppers, apple crisp
Snack: graham cracker, a sip or two of a fruit smoothie at my neighbors--Jenna hogged the rest!
Dinner: Oven-Baked Lentils & Rice, steamed veggies, salad
Snack (I was so hungry!): pudding w/ whipped cream, chips (several handfuls) I know what I ate wasn't the greatest, but again, I'm not going to feel badly about eating when I was hungry. I'll work on making better choices, though.
Exercise: walked 2.6 miles in 42 minutes on the treadmill, then did weights for my arms for about 10 minutes. I also did the rowing machine for 2 minutes before I got on the treadmill, so my legs felt like noodles when I started walking. AND I took my girls on a 30 minute walk around the neighborhood. It was so sunny & beautiful! (By the way, I noticed my crocuses are starting to pop out of the ground...the first sign that spring is on it's way!)
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Starting (25 Mar 2010): 152.5
Current (26 Mar 2010): 152.5
Target Weight: 120
Total Weight Lost: 0.0
Total Inches Lost: 0"
Target Date: end of August 2010
Current (26 Mar 2010): 152.5
Target Weight: 120
Total Weight Lost: 0.0
Total Inches Lost: 0"
Target Date: end of August 2010
Those Who Have Joined in on the Fun
What it's all about...
Welcome to my online weight loss/get healthy journal. I figured I needed a way to be accountable for my goals, and making my efforts public was a great way to keep myself on top of it. I hope it's not too boring, but I would love your encouragement, feedback, comments, questions...whatever. Hey, and if you feel the need, I encourage you to come along for the ride with me!
Helpful Links
Blog Archive
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2008
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February
(30)
- Day 53: Where are the veggies?
- Day 52: Oh, the soreness!!
- Day 51: Feeling it
- Oven-Baked Lentils & Rice
- Day 50
- Day 49: Another good one
- Day 48: My mini-triffle glasses are so cute!
- Day 47: Woo Hoo!!
- Day 46: Up Day
- Day 45: Hesitation to post...
- Day 45: Boredom
- Day 44: More like it
- Day 43: Improvement
- Day 42
- Day 41: Reality Check
- Day 40: And the good thing is...
- Day 39: Not so bad
- Day 38: Oh, glorious progress!
- Day 37: Just Because
- Days 35 & 36: Frustrated
- Walls
- Day 34: Saturday is a special day...
- Day 33: Is Anyone Still Reading This Blog?
- Day 32: Meal Switcheroo
- Day 31: Finished
- Day 30: Headache & Delicious Dinner
- Day 29: 4 weeks already!
- Day 28: Too Much
- Day 27: Mmm...chocolate!
- Day 26: Hunger
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February
(30)
Labels
- Exercise (175)
- Food Diary (123)
- History (1)
- Inspiration (2)
- Race (2)
- Recipe Link (9)
- Thoughts (154)
- Tips (3)
- Weight (3)
About Me
- Keri
- I am a wife and mother. I work from home as an accountant. In my spare time, I love reading, gardening, traveling, and trying new recipes.
4 comments:
I'd love your lentils recipe. Was it tasty?
Man, you were an exercising machine today. Way to go. By the way, I guess your mom was talking to my mom, and today my mom ordered the whole Zonya collection.....book, cookbook, workout video. The works. She's really excited. Now I don't have to order the cookbook......I'll just use her's. I'm pretty excited as well.
Awesome Keri!!! You're totally showing me up. I still haven't stepped into the realm of exercising. Ugh... I don't want to....
btw... I want the lentil and rice recipe too!!!!!
I have tons of lentils and never know what to do with them--please post!
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