Monday, August 3, 2009
Back in my running shoes again
I've been feeling depressed lately & I can't believe how much running did to lift my mood! I ended up running alone, but I should have a running buddy again after today. I did 2.77 miles in 30 minutes. That's a 10:50 minute mile average. I worked hard, but it felt good. In fact, I'm aching a bit today. So glad that I was able to get myself up & go.
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1 comment:
good job, I have been lazy. i better get scooting or youll be dragging me to the finish line.
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