Anti-Diet

Last night, my brother-in-law teasingly asked if the dessert I made had any real sugar in it. (I actually don't think I've ever made anything with Splenda in it that he's eaten & I rarely use Splenda, anyway.) After I assured him that it had lots of sugar in it, he said, "Well, aren't you on a diet?" Ummm....NO!!!!

I just want to make it very clear that my attempt to lose weight is not a diet. I am not temporarily changing anything to lose weight. I completely understand that losing weight & maintaining weight loss come from a lifestyle of eating healthy & exercising. I am trying to eat less sugar, but that's not a temporary thing. I want my desire for sugar to decrease permanently! So for any of you out there who were wondering (or not), I've never been on a diet & I'm not on one now. Or as, my friend, Tammy, said, "Everyone's on a diet. A diet is how you eat." In that case, I guess I am. And so are you.