Breakfast: milk, 1 slice of turkey bacon, 1/2 grapefruit, 1 waffle (I made it w/ part whole-wheat flour) w/ butter & sugar-free syrup
Lunch: Gypsy Stew, 3 1/2 squares of pumpkin dessert
Dinner: Spanish Beans & Rice (super easy & yummy), salad w/ dressing, pears
Dessert: 1 more square of pumpkin dessert
Exercise: 3.7 miles on the treadmill in 45 minutes (1 of walking, 2.7 of running), 10 minutes of arm weights
It felt so good to be on the treadmill today. I couldn't believe how great I felt. Getting some good rest this weekend made a huge difference!
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Starting (25 Mar 2010): 152.5
Current (26 Mar 2010): 152.5
Target Weight: 120
Total Weight Lost: 0.0
Total Inches Lost: 0"
Target Date: end of August 2010
Current (26 Mar 2010): 152.5
Target Weight: 120
Total Weight Lost: 0.0
Total Inches Lost: 0"
Target Date: end of August 2010
Those Who Have Joined in on the Fun
What it's all about...
Welcome to my online weight loss/get healthy journal. I figured I needed a way to be accountable for my goals, and making my efforts public was a great way to keep myself on top of it. I hope it's not too boring, but I would love your encouragement, feedback, comments, questions...whatever. Hey, and if you feel the need, I encourage you to come along for the ride with me!
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Blog Archive
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2008
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March
(35)
- Day 84
- Attention
- Day 83
- Day 82
- Day 81
- Day 80
- Day 79: I've gotta kick this sugar habit!
- Day 78
- Day 77
- Anti-Diet
- Day 76: Happy Easter!
- Day 75
- Day 74: A different story
- Day 73
- Day 72
- Day 71
- Day 70: Peckish Evening
- Day 69
- Day 68
- Day 67: Sweet Satisfaction
- Day 66: Ups & Downs
- Day 65: Improved
- New Recipes
- Day 64
- Day 63: Blur
- Day 62: Noticeable
- Day 61: The last day
- Day 60: Back on Track
- Day 59: Survival Mode
- Day 58: I need to take a step back.
- Day 57: Pig out
- Day 56: Yummy Stir-Fry!
- Day 55: Glad this day is over
- All or Nothing?
- Day 54: All Teddy Grahamed Out!
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March
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Labels
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- Food Diary (123)
- History (1)
- Inspiration (2)
- Race (2)
- Recipe Link (9)
- Thoughts (154)
- Tips (3)
- Weight (3)
About Me
- Keri
- I am a wife and mother. I work from home as an accountant. In my spare time, I love reading, gardening, traveling, and trying new recipes.
4 comments:
Wow! That's good that you were glad to be back on the treadmill...if it were me I would probably be dreading it! Keep it up!
so I'm doin' not so good on my weight loss. I've pretty much given up. blegh... I hate losing weight.
It looks like your food is a bit better than a while back.
Good for you! I so wish that there was a gym here and someone to leave my kids with, even for just 30 minutes. Oh well! By the way, will you post the recipe for the gypsy stew.....it sounds yummy!
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